At 4-25 Total Fitness. We Take Care Of 100%"Of You.

At 4-25 Total Fitness, Our Mission is to Empower Individuals & Groups through Customized Fitness and Nutrition Plans. We Are Experienced Professionals & Believe in a Holistic Approach to Wellness that Addresses the Whole Person (You). Your Physical 25%, Mental 25%,  Emotional 25% & Spiritua Health 25% The 4-25's = 100% Of You!!. And They Are All Taken into Account, Our Specialty is WOMEN  Age 40+. We Believe This is a Fabulous Group Of WOMEN Who are Navigating Through Life & Face a Particular Set of Hurdles. We Foster A Wide Range of Programs That Address Hormonal Health, Stress, Anxiety, Weight Loss,  Weight Gain, Toning, Strengthening & Building Lean Body Mass, Metabolism & Cardiovascular Health To Name a Few. We Focus on Assisting You in Achieving Your Fitness/ Wellness Goals in a Loving, Fun, Encouraging,  Yet Work Hard Environment!! We Look Forward  To Connecting With You Soon.