4-25totalfitness.com
Kick-start Your Health & Wellness Journey Today!!! With 4-25 Total Fitness
I Offer In Person, Virtual, & Video Workouts. In Addition To Holistic Health Coaching,Mindfulness, Meditation, & Yoga
4-25totalfitness.com
Knowledgeable Certified Fitness & YOGA TRainING
Here at 4-25 Total Fitness, We assess your Total Health & Wellness needs. Then create custom Fitness/Wellness plan that will help you reach your goals while providing a more balanced and less stressful live .Our programs include Healthy Eating Plans, Detox Reset Plans, Exercise/Workout Plans, Mindfulness-Meditation-Yoga Plans and Integrative Life Coaching to name a few. We will work with you to keep you on track and motivated to ensure that your goals are achieved successfully.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.